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Guyanese Barbecue Sauce

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June 6, 2018

In a prior blog post, I talked about Jamaican New Sugar, also known as Wet Sugar.  New Sugar is difficult to obtain outside of Jamaica and even in Jamaica it is becoming harder to get.

Just as New Sugar relates to Jamaica, Demerara Brown sugar relates to Guyana.  Demerara Brown sugar is much easier to find, however.

The typical brown sugars available in the United States are made from refined white sugar with the addition of molasses.

New sugar, Demerara Brown sugar, and Turbinado sugar all represent stages in sugar refining.  Rather than adding molasses back into white sugar, it hasn’t been completely refined out of any of these sugars.

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Of all of these, the one that I’ve used the most is Demerara Brown.  Even within this very distinct category, there are differences in refinement and moisture content.  Some Demerara Brown sugars are darker than others, though I’ve never seen a “grade” attached to these differences.  The Demerara Brown sugar that I used to buy in Guyana always seemed to have more moisture in it than that which is available in American markets.

I’ve found several sugars that are good substitutes for Demerara Brown sugar.  One came from Ecuador and, admittedly, isn’t much easier to source than Demerara Brown sugar.

The other is a brown sugar made for the Korean market that I found in an Asian grocery store.

Korean and Ecuadorean brown sugars are good substitutes for Demerara Brown Sugar

I prefer both of them over Turbinado sugar as substitutes for Demerara Brown sugar as they are both less refined than Turbinado and have more of the flavor of true Demerara Brown.  For this barbecue sauce, however, since sugar is not a big component (as it might be in baked goods, for example) the ordinary American style brown sugar from the supermarket would work just fine.

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I’ve been making this barbecue sauce since I was in college when I purchased a cookbook on a trip to Guyana.  (I might have mentioned this before, but I have thousands upon thousands of cookbooks.  I’ve actually run out of shelf space for them and have them stacked in boxes which is far from ideal.  I’m trying to figure out where to install additional library shelving so I can get the books out of the boxes and make them accessible.)

Turbinado sugar, which is lighter in color than Demerara Brown sugar, is not a good substitute for the flavor

What’s Cooking in Guyana is representative of a style of cookbook published decades ago in countries around the world, well at least in Anglophone countries with which I am most familiar!  It is based on recipes from Home Economics professionals and contains traditional recipes, some (modified) international recipes as well as a quantity of what I call “made up” recipes.  That is, recipes with no particular cultural history to them that were developed by professional cooks.  Admittedly, some of these recipes enter the cannon of locally prepared dishes and, if they survive long enough, can become “traditional.”

Never once in all my time in Guyana was I served anything that contained barbecue sauce.  Barbecue, and anything resembling barbecue, just wasn’t part of the country’s culinary heritage.  So, the presence of barbecue sauce in this Guyanese cookbook is curious.  If you look at the ingredients, you’ll notice a resemblance to the ketchup-based barbecue sauces of the United States but a closer look at the ingredients will demonstrate the use of a number of specifically West Indian ingredients.

The first Guyanese cookbook I ever purchased

I classify this recipe as a “made up” one.  And a very good one at that!  It is my go-to barbecue sauce (when I’m not being lazy and reaching for a bottle of the purchased stuff, which, admittedly, I do from time to time.)  Many years ago, I  changed the proportions of ingredients in this barbecue sauce to suit my taste.  I feel that it is now truly mine.

In the coming weeks, I’m going to post my recipe for barbecue rub and then after that my recipe for smoked chicken thighs that makes use of both the rub and the barbecue sauce.  Stay tuned!

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 Guyanese Barbecue Sauce
Wiri wiri peppers are nearly impossible to obtain outside of Guyana. Habanero or Scotch Bonnet peppers can be substituted. Demerara brown sugar can be difficult to find. Any coarse grained brown sugar can be used, such as Turbinado. Regular American-style brown sugar would work too. Lea and Perrins Steak Sauce can be substituted for the Pickapeppa Sauce. This recipe is modified from “what’s cooking in Guyana” published in 1973 by the Guyanese Ministry of National Development & Agriculture and the Carnegie School of Home Economics.
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Course Savory Sauces and Marinades
Cuisine West Indian
Prep Time 15 minutes
Cook Time 15 minutes
Servings
cups
Ingredients
Course Savory Sauces and Marinades
Cuisine West Indian
Prep Time 15 minutes
Cook Time 15 minutes
Servings
cups
Ingredients
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Instructions
  1. Combine all ingredients in a small non-reactive saucepan.
  2. Bring to a boil over medium heat.
  3. Reduce heat and simmer 10 minutes, stirring frequently.
  4. Thin with a few tablespoons of water, if necessary.
  5. The sauce may be refrigerated for up to one week.
Recipe Notes

Despite its name, Pickapeppa sauce is not spicy.  It is very similar to a good steak sauce, such as A-1

Wiri wiri peppers are almost impossible to obtain, and the small amount needed does not justify a strenuous search.  Habanero or Scotch Bonnet peppers, to taste, can be substituted.

Copyright © 2018 by Villa Sentieri, LLC. All rights reserved.

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Recipes

Smoky Baked Beans

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June 1, 2018

In my first year of medical school (I know that only because of the apartment that I was living in at the time) my parents and my Aunt Ann came to visit for a weekend.  I’ve talked about Aunt Ann in previous blog posts, like this one that includes her recipe for Pineapple Cream Cheese Pie.  She was married to my father’s brother, Jano.

As often happened with my mother, the conversations frequently veered to food.  On this occasion, for some reason, my Aunt Mary’s baked beans.

Aunt Mary was really my mother’s Aunt Mary by marriage.  She was my Great Aunt Mary.  Actually, by the time I knew her, she wasn’t really my aunt, great or otherwise, because she and my mother’s Uncle Derp had gotten divorced.  Nonetheless, we all still called her Aunt Mary.  Well, really, due to some bizarre twist, we called her Aunt Mary Derp if we were referring to her in a conversation and it wasn’t otherwise clear which of the several Aunt Marys in the family was the one we meant.  Why we appended the name of her ex-husband to hers rather than using her last name, I’ll never know!!

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In any case, my parents both talked about Aunt Mary’s baked beans.  They recalled that she baked them overnight.  My mother came up with a reasonable facsimile of what went into the beans.

We tried to do the initial boiling of the beans in a slow cooker while we went out for the day.  That was a failure.  On the low setting, the beans were still hard after hours and hours of cooking.  That got remedied by a quick boil on the stove.

My smoker has an adjustment for the heat output but not temperature, per se. If the wind or external temperature change, the internal smoker temperature changes, too.

We took the par-boiled beans and mixed them with all the other ingredients and put them in the oven overnight.  That was failure number two, but one we couldn’t recover from.  The long cooking period created a burnt taste in the beans given the high sugar content.  The beans hadn’t actually dried out but they must have gotten hot enough to start caramelizing the sugar.  The road from caramel to burnt isn’t long.  Unless one doesn’t get more than six hours sleep, we discovered that it wasn’t ideal to bake the beans overnight!

Eventually, I figured it out.  The recipe for my version of Aunt Mary’s Baked Beans now sits proudly on the hard drive of my computer along with two recipes of my own development.  I also have this great hack for doctoring canned baked beans that I learned from my cousin Shirley (it always generates requests for the recipe that I artfully dodge) but that isn’t actually written down anywhere.

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Today, we’re going to focus on my recipe for baked beans cooked in a smoker.  I’ll also share a trick for making these in the oven if you don’t have a smoker.

When I make these, I put them on the bottom rack of my smoker, uncovered, with meat on the racks above.  Meat juices drip into the beans making them extra tasty!  The high humidity in the smoker keeps the uncovered beans from drying out.

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 Smoky Baked Beans
Adding salt to the bean-soaking liquid is optional. It seasons them and also decreases the cooking time. I find it especially useful where I live as water boils at less than 198°F and beans take much longer to cook. If you don’t have a smoker, add 1 teaspoon of Liquid Smoke seasoning and cook the beans in the oven with a cover. As a reality check, if you’re paying close attention to the photos, you’ll notice that these are “adult” lima beans not baby lima beans. There must have been a run on baby lima beans when I went shopping for the ingredients for this recipe as none of the markets had them.
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Course Beans, Nuts and Legumes, Sides
Cuisine American
Prep Time 30 minutes
Cook Time 8 hours
Passive Time 12 hours
Servings
people
Ingredients
Course Beans, Nuts and Legumes, Sides
Cuisine American
Prep Time 30 minutes
Cook Time 8 hours
Passive Time 12 hours
Servings
people
Ingredients
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Instructions
  1. Wash and pick over the beans.
  2. Dissolve 1 ½ tablespoons salt, if using, in 2 quarts of water. Add the beans.
  3. Soak the beans for about 12 hours in the refrigerator.
  4. Drain and rinse the beans.
  5. Coarsely chop the red Bell pepper.
  6. In a blender jar, combine the Bell pepper with some of the 6 cups of water.
  7. Puree the Bell pepper.
  8. Add the chipotle pepper, if using, and puree again. Reserve the pepper puree.
  9. Sauté the bacon until golden.
  10. Add the onion and sauté until soft.
  11. Add the garlic and sauté until fragrant.
  12. Add the drained beans, pepper puree, remaining water, and bay leaves.
  13. Gently boil, partially covered until almost tender (1 to 2 hours). Add water from time to time if needed. The beans should be just barely covered with liquid at the end.
  14. Combine the ketchup, white wine, brown sugar, Worcestershire sauce, mustard, salt and black pepper.
  15. Stir the ketchup mixture into the cooked beans.
  16. Return to a simmer on the stovetop then bake (uncovered if using a smoker or covered if using the oven) at 225°F for six hours, stirring once or twice.
Recipe Notes

Copyright © 2018 by Villa Sentieri, LLC. All rights reserved.

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Recipes

Auntie Helen’s Lentil Salad

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May 18, 2018

Auntie Helen had a way with lentils.

In addition to making lentil salad for summer cook-outs, she taught me that cooked lentils, topped with homemade tomato sauce, make a great main (or side) dish for a cold winter’s day.

Auntie Helen liked her scotch.  On the rocks.  And she was not shy about quantity.

Auntie Louise liked gin.  Also on the rocks.  Also not shy about quantity.

It was mostly under their tutelage that I went from drinking Bourbon Manhattans (Old Grand Dad at the time) to Bourbon, also on the rocks.  This was somewhere around the age of 19.

Auntie Helen in 1976

I soon made the jump from Old Grand Dad to Jack Daniels, which remained my tipple of choice for decades.  Now I’ve branched out to a wide array of bourbons but always on the rocks and in respectable quantities.

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Auntie Helen and Auntie Louise were born, shortly after the turn of the 20th century, in a palazzo in Rome, now part of the American Embassy.  After their parents lost everything for the second time (there was talk that the first time it happened, they were bailed out by one of the Stroganoffs) the family emigrated from Italy to America.  Their father, a Count in Italy, worked delivering bread in Trenton, NJ.

Auntie Helen and Auntie Louise both became schoolteachers.  Neither married.  They lived together their entire lives.

They had a sweet little house on Yardley Road, just steps from the Yardley town line, in Morrisville, New Jersey.  I spent many weekends at their house, a little over an hour from where I lived in Philadelphia.

Auntie Helen did the cooking.  Auntie Louise made drinks and helped to clean up.

Auntie Louise in 1976

Though they came from a background that was more privileged than most immigrants of the time, they had little by the time the family got to the United States.  They did what many immigrants did, they assimilated and became almost “hyper” American.  I never heard either of them speak a word of Italian.  And, while Auntie Helen cooked an array of Roman specialties, she also cooked a lot of American food, including Impossible Pies, more the savory ones than the sweet ones; homemade Pumpkin Chiffon Pie (the only thing she cooked that I didn’t like); and cheese and egg strata for brunch (with lots of bacon on the side!).

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I recently found a series of Impossible Pie recipes that Auntie Helen wrote out for me.  I can’t promise that I’ll make each of them, but I will post the recipes, in her own handwriting.  If nothing else, they’ll be a bit of a time capsule.

Meanwhile, please enjoy my take on Auntie Helen’s lentil salad.

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 Auntie Helen's Lentil Salad
Auntie Helen’s lentil salad was more of a general concept that a definitive recipe. Feel free to add other ingredients to this, like a handful of chopped black oil-cured olives, some sliced scallions, or a sprinkling of dry oregano. You can replace some of the olive oil with the oil from a can of anchovies or add a teaspoon of anchovy paste if you’d like. It will add an umami touch without tasting fishy.
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Course Beans, Nuts and Legumes, Sides
Cuisine Italian
Prep Time 30 minutes
Cook Time 30 minutes
Passive Time 8 hours
Servings
people
Ingredients
Course Beans, Nuts and Legumes, Sides
Cuisine Italian
Prep Time 30 minutes
Cook Time 30 minutes
Passive Time 8 hours
Servings
people
Ingredients
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Instructions
  1. Wash and pick over the lentils but do not soak them.
  2. Drain the lentils.
  3. Combine the lentils and water.
  4. Bring the lentils to a boil and gently boil until just tender, 10-15 minutes, or maybe a little more based on your elevation.
  5. Drain the lentils.
  6. Mix the hot lentils with the diced onion, oil, and rosemary. Stir well.
  7. Bury the bruised garlic clove in lentils.
  10. Loosely cover the lentils and cool at room temperature.
  11. When the lentils are cool, they can be refrigerated for up to three days before proceeding.
  12. To finish the lentil salad, remove the garlic clove and discard.
  13. Dice the roasted red pepper.
  14. Add the diced roasted red pepper, vinegar, salt and pepper. Mix well and chill thoroughly.
  15. Remove the lentil salad from the refrigerator approximately one hour before serving.
  16. Adjust salt and pepper before serving. Add more olive oil if the lentils seem dry.
Recipe Notes

Copyright © 2018 by VillaSentieri.com. All rights reserved.

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Recipes

Penne with Roasted Garlic Cream Sauce

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May 14, 2018

I apologize!

In my inaugural messages, I clearly stated that I would publish traditional recipes, many (though not all) of them Italian, but with the emphasis on traditional.

I get really stoked by the idea of preserving traditional recipes in written form (even if it’s a bunch of zeroes and ones on a cloud server somewhere)!

I also truly appreciate new and innovative dishes…especially cakes, for some reason.  But my very strong preference if I’m going to work on perfecting and publishing a recipe is to focus on traditional recipes.  (I’m happy to eat good food of any type, traditional or not, that someone wants to serve me, however.)

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My editorial calendar for this blog, including what I’ve published and what I currently have planned to publish, numbers 212 recipes.  The number keeps growing.  Most of these recipes are ones I listed (off the top of my head, so to speak) when I was planning the launch of the blog in late 2016.  The list came from simply thinking about my favorite recipes.  As I trawl through my recipe archive periodically, looking for recipes for particular events, or even just dinner, I usually come upon at least a few more recipes that get added to the list.

Two hotel pans hold a double batch, 4 pounds of penne, for a summer dinner party for the family from Tuscany

Windows says I have 4133 recipes saved in my recipe directory.  That does not count the hundreds of hand-written ones that I’ve not scanned in yet.

But I have to admit, not EVERYTHING I make is traditional.  I have this killer salmon recipe that I got from the New York Times that is now a regular on our table.  Almost any vegetable recipe by David Tanis is a winner in my book, well really ANY recipe by David Tanis, but he has a way with vegetables.  He has many make-ahead-and-heat-up-in-the-oven options that remove a lot of last minute work when putting dinner on the table, whether it be for 2 or 20!

In my defense, these are recipes that I think will become classics in a few decades just as many of the recipes that I started cooking 45 years ago in college have become classics for me.  I think if a recipe still tastes good after half a century it can be considered a classic…which is getting pretty close to traditional.

This is just a portion of the antipasto for the dinner for our Tuscan relatives

Think about all the things you ate 50 years ago that you don’t make any more, like fried bologna simmered in ketchup!  That actually is something that my very traditional mother put on the table in the 1960s!  Granted, it was a main course (and I use the term lightly) that could be whipped up in under half an hour after a day’s work.  The truth is, I actually liked it at the time.

I differentiate the fried bologna category of foods that I don’t make any more from the fried salami category of foods that I still love but that just have fallen off my rotation.  Have you ever had a sandwich of pan-fried salami?  If not, give it a try.  (Thinly slice the salami.  Make a cut from the middle to one edge, like the first cut of a pie, to reduce puckering.  Cook in a skillet over medium heat till lightly browned on each side.  No oil needed.  Pile on bread.  Enjoy…dripping fat and all!)

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So why the apologia?

Today’s recipe isn’t traditional.  I developed it about four years ago for dinner for a large group of people.  It was such a hit, that I kept making it.  I even made it last summer for a dinner party for the family from Tuscany!  So, while it’s not really traditional (which I take to mean something with a cultural history, something that individuals from a particular culture and location make or made on a regular basis), it has a very traditional FLAVOR.

I made this penne for my father-in-law’s birthday party this past January. Everyone had clean plates!

In my mind it’s not a REAL (i.e. traditional) dish because I made it up.  On the other hand, the flavor profile makes it fit into an established canon of northern Italian food.  Italians would recognize it as Italian food, just not traditional Italian food.

Because it isn’t traditional, I hadn’t planned on publishing it.  I got a number of requests for the recipe after I mentioned it in one of my emails and decided that I should reconsider my initial decision.  There aren’t many photographs but the steps are not really complicated.  I know you can do it without all the usual photos.

Who knows, maybe in another 45 years it’ll become a classic!

Print Recipe
 Penne with Roasted Garlic Cream Sauce
This takes some time to put together but once it’s assembled you can spend time with your guests while it cooks. The sauce has a luxurious amount of butter, about twice what would typically be used based on the amount of flour. This improves the flavor and mouth-feel of the sauce. Because I originally created this dish for an event in Alamogordo, New Mexico, I topped it with pistachios which are grown there. Chopped walnuts or whole pine nuts could be substituted. If you want to prepare the dish in advance, be sure to cool the pasta in a bowl of ice water. Mix the cooled pasta with cold white sauce and the other ingredients. Pour into a baking dish, cover tightly, and refrigerate. Allow the covered dish to sit at room temperature 60-90 minutes before baking.
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Course Pasta, Noodles, and Sauces
Cuisine Italian
Prep Time 2 hours
Cook Time 2 hours
Passive Time 2 hours
Servings
people
Ingredients
Balsamella (White Sauce)
Final Assembly
Course Pasta, Noodles, and Sauces
Cuisine Italian
Prep Time 2 hours
Cook Time 2 hours
Passive Time 2 hours
Servings
people
Ingredients
Balsamella (White Sauce)
Final Assembly
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Instructions
Balsamella (White Sauce)
  1. Put the garlic in a single layer in a small oven-proof dish with a tight-fitting lid. Alternatively, put the garlic on a sheet of heavy-duty aluminum foil.
  2. Sprinkle the garlic with olive oil.
  3. Put the lid on the dish, or fold up and seal the aluminum foil.
  4. Roast the garlic at 300°F until soft and golden brown, approximately 45 minutes, stirring occasionally.
  5. Put the garlic and any olive oil you can scrape out of the dish into a blender jar.
  6. Add 1 cup of the milk.
  7. Puree the garlic and milk. Reserve.
  8. Warm the remaining milk in a heavy-bottomed saucepan.
  9. Melt the butter in another heavy-bottomed saucepan over medium heat. Stir the flour into the butter.
  10. Cook for a few minutes on medium heat but do not allow flour to color.
  11. Stir in the warm milk, one ladleful at a time, incorporating well after each addition to avoid lumps.
  12. After about half the warm milk has been incorporated, add the pureed garlic mixture.
  13. Use some of the warm milk to rinse out the blender jar and add it to the pot. Stir well.
  14. Add the remaining milk to the pot along with the bay leaves, rosemary sprigs, and lemon zest.
  15. Bring to a boil over medium high heat stirring (nearly) constantly and cook until the sauce reaches the thickness of heavy cream, approximately 5 minutes.
  16. Strain the white sauce through a fine-mesh sieve.
  17. If not using the sauce immediately, cover it with plastic wrap, putting the plastic directly on the surface to prevent the formation of a skin, and refrigerate. [If you are going to prepare the casserole in advance, make sure the balsamella is cold before combining with the other ingredients.]
Final Assembly
  1. Put the frozen peas in a large sieve. Rinse with cool water to thaw the peas. Allow the peas to drain and completely thaw while proceeding with the recipe.
  2. Heat the olive oil in a large sauté pan over high heat.
  3. When the oil is hot, but not smoking, add the diced mushroom caps. Toss well.
  4. When the mushrooms have absorbed the oil, add 1 teaspoon of fine salt. Mix well.
  5. Turn the heat to medium low until the mushrooms begin to sweat.
  6. Turn the heat to high and continue sautéing until the liquid evaporates.
  7. Continue to cook until the mushroom pieces are browned in places.
  8. Season with black pepper. Add ham and cook 2-3 minutes.
  9. Remove from the heat and reserve.
  10. Bring a large pot of heavily salted water to a rolling boil. Add the pasta.
  11. Boil until the pasta is partially cooked. It should still be a little crunchy on the inside.
  12. If you are going to cook the casserole immediately, drain the pasta but do not rinse. If you are going to assemble the casserole in advance, drain the pasta and chill it in a bowl of ice water. When cold, drain well.
  13. Combine pasta, peas, mushroom and ham mixture, and balsamella. Mix well.
  14. Pour into a large buttered casserole. For this quantity, I use a full-size steam-table tray, also called a “hotel pan.”
  15. Put a sheet of parchment on top then cover the pan tightly with heavy-duty aluminum foil. You can skip the parchment if you are going to cook the casserole immediately. Food should not stay in extended contact with aluminum, hence the parchment paper if the dish is being assembled in advance.
  16. Either refrigerate or bake at 350°F until bubbly. Baking time will depend on whether the ingredients are hot or previously refrigerated and brought to room temperature, 1 ½ to 2 hours.
  17. Remove the foil and parchment. Sprinkle the top with Parmesan cheese and nuts.
  18. Place under the broiler, or on the top rack of an oven heated to 500°F, until the top is golden brown.
  19. Allow the casserole to rest at least 15 minutes before serving.
Recipe Notes

Copyright © 2018 by VillaSentieri.com. All rights reserved.

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Stir-Fried Chicken with Cashews and Snow Peas

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May 9, 2018

This is the year of the Dog.

It may be old news, but Lunar New Year was Friday, February 16, 2018.  We celebrated with close friends and a dinner menu with an extensive array of Asian dishes.  There are many traditional dishes for Lunar New Year depending on the country.  I chose to do a pan-Asian menu rather than focus on strictly traditional recipes from a single country.

Kifune Shrine, Kyoto, Japan (Photo by Avishek Kumar)

We were in Palm Springs for Lunar New Year.  The plan was to escape winter weather in Santa Fe which, as it turned out, was not very wintery after all, unlike what the East Coast experienced.

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Sourcing Asian ingredients has become a real issue for me now that I don’t live in a major city.  The only Asian grocery store in Santa Fe, Talin Market, closed a few months ago though the original location is still open in Albuquerque.

Palm Springs only has two Asian markets that I can find.  Both are Filipino-owned and, although they stock an array of Asian goods, they really focus on Filipino foods.

Honen-in Temple, Kyoto, Japan (Photo by Avishek Kumar)

Amazon came to the rescue.  While I’d rather stand in the aisles of an Asian market reading and comparing packages of honest-to-goodness product, Amazon was a lifesaver.

There were eight of us for the Lunar New Year dinner.

The kitchen in our Palm Springs house is small, approximately 9 feet by 11 feet.  Turning out a multi-course meal requires a lot of planning and organization.   I divided the main part of the meal into four courses.  Each course included a complementary array of foods and different cooking methods.

We started with hors d’oeuvres and cocktails.  We ended with a simple, non-traditional dessert of gelato and fortune cookies, which I purchased.  I assumed nobody was going to be too into dessert after all the other food.

Fushimi Inari Shrine, Kyoto, Japan (Photo by Avishek Kumar)

Here’s the menu:

Hors d ’Oeuvres
Vegetable Dumplings with Soy-Vinegar Dipping Sauce
Steamed Edamame with Coarse Salt

First Course
Stir-Fried Chicken with Cashews and Snow Peas
Eggplant Hunan Style
Cambodian Fish with Bean Thread

Second Course
Korean Bulgogi
Indonesian Sweet Corn Patties
Szechuan Garlic Noodles

Third Course
Hot and Sour Soup

Fourth Course
Chinese Roast Pork
Japanese Carrot Salad
Mapo Tofu
Caramelized Tomatoes with Ginger and Vinegar

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I recently published my recipe for Chinese Roast Pork.  Hot and Sour Soup is coming up in a couple of weeks.  Today, however, we’re focusing on a Cantonese classic, Stir-Fried Chicken with Nuts and Vegetables, specifically cashews and snow peas.

This is a recipe that I started making during junior year in college.  It got tweaked a lot over that year.  By then I was comfortable with the end product and didn’t really do much with it… until this year.

I didn’t really change the recipe, though.  I changed the pan!

Shrine in Gion District, Kyoto, Japan (Photo by Avishek Kumar)

You’ve probably figured out that I’m prone to excess where kitchen equipment comes in.  I have four woks:  two carbon steel ones that date back to college and two that are a decade or so younger, one aluminum and one carbon steel.  Both of these are larger than the ones from my college days.

I always cook my stir-fries in a wok but this particular dish is always a problem due to the “velvet” coating on the chicken.  The coating always sticks to the wok.  I suspect I could eliminate that problem by using enough oil to deep fry the chicken but that wasn’t supposed to be the way to cook it.  So, I always just accepted the “sticking-chicken” problem.

Until now.

I used a large, non-stick skillet.

It worked like a charm!!!

I don’t think I’ll give up my woks any time soon but for this particular dish, non-stick is definitely the way to go.

Afterthought:  This recipe calls for MSG, though, of course, you can leave it out if you wish.  If you’re at all interested in the hype about the health effects of MSG, I suggest you read this article.

Print Recipe
 Stir-Fried Chicken with Cashews and Snow Peas
Walnuts and either broccoli or green beans can be used instead of cashews and snow peas. The chicken can be marinated several hours in advance and refrigerated, tightly covered. If you wish, you can reduce or eliminate the MSG.
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Course Mains, Poultry
Cuisine Chinese
Prep Time 20 minutes
Cook Time 15 minutes
Servings
people as part of a Chinese meal
Ingredients
Velvet Chicken
Sauce
Assembly
Course Mains, Poultry
Cuisine Chinese
Prep Time 20 minutes
Cook Time 15 minutes
Servings
people as part of a Chinese meal
Ingredients
Velvet Chicken
Sauce
Assembly
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Instructions
Velvet Chicken
  1. Cut the chicken into ½ inch cubes.
  2. Put the chicken in a non-reactive dish.
  3. Sprinkle the chicken with salt, pepper, five spice powder and MSG. Mix well then let stand 20 minutes.
  4. Sprinkle the chicken with cornstarch and 4 teaspoons of oil. Mix well and let stand 20 minutes.
  6. Fold the egg white into the chicken. Let stand 30 minutes. If not using immediately, the chicken can be refrigerated, covered, for several hours at this point.
Sauce
  1. Combine all sauce ingredients, stir well and reserve.
Assembly
  1. Deep fry the nuts until golden. Once they start to color, they will cook rapidly. Careful attention is required to avoid burning them.
  2. When golden, remove the nuts from the oil and spread them on a paper towel to drain.
  3. Cut the tips off the snow peas.
  4. Using a large non-stick skillet, stir-fry the snow peas in 3 tablespoons of vegetable oil over high heat for about 30 seconds, until bright green. (You can use some of the oil used to fry the nuts if you wish.)
  5. Transfer the cooked snow peas to a plate to cool.
  6. In the same non-stick skillet, stir-fry the garlic and ginger over high heat, until fragrant, approximately 30 seconds, adding a few tablespoons more oil if needed.
  7. Add the chicken and stir-fry over high heat until just cooked through, approximately 2-3 minutes.
  8. Stir the sauce mixture to combine and add it to the chicken.
  9. Bring to a boil and cook until thickened, stirring constantly, approximately 1 minute.
  10. Stir in the cooked cashews and snow peas.
  11. Remove the pan from the heat and stir in the sesame oil.
  12. Serve immediately with steamed rice.
Recipe Notes

Copyright © 2018 by VillaSentieri.com. All rights reserved.

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Aunt Margie’s Pasta è Ceci (Pasta and Chickpeas)

4 Comments

May 4, 2018

Beans and Macaroni. Pasta è Fagioli.  Even Pasta Fazool to quote Dean Martin.

It’s a classic combination and there are as many variations as there are cooks!  (Google returned 6,300,000 entries for “beans and macaroni,” 588,000 for “pasta è fagioli,” and 57,900 for “pasta fazool!”)

This is my interpretation of Aunt Margie’s, which she made with chickpeas.

At Aunt Margie’s 90th birthday party in September 2010.  From left to right, Aunt Margie’s grandson, Jim, me, Aunt Margie, my cousin Donna (Aunt Margie’s daughter)

It couldn’t be more different from my mother’s which was made with baby lima beans.

Aunt Margie’s was made with water and oil.  My mother’s had tomato sauce.

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Aunt Margie’s was quite soupy.  My mother’s was just slightly “saucy.”

They grew up in the same house and learned to cook from the same mother.  I wish I had thought to ask either of them where their respective recipes came from and why they were so different.

My cousin Donna and I in the lobby of the Hilton Plaza in Miami Beach, 1970

One thing that both versions had in common, though, is that they were frequently served on Fridays, which our families observed as meatless back then.  (When Fridays were no longer meatless, my father joked that it was because the Vatican sold its fisheries.)

But Friday or no, pasta è fagioli, or, in this case, more specifically pasta è ceci (ceci means chickpeas), is consummate comfort food.  Admittedly, pasta è fagioli does not need to be meatless but it very often is.  (Actually, I made a non-meatless version earlier this week with guanciale, cured pork jowl.)

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Aunt Margie and Uncle Joe were like second parents to me.  I spent many (most?) summer days at Aunt Margie’s, getting there in the morning and staying until dinnertime or later.  My cousin, Donna, is nine months younger than I am.  Her neighbor Ricky Slivosky is nine months younger than she is.  The three of us hung out pretty much all summer.  That made Aunt Margie’s house the logical choice.

Aunt Margie got a little too much sun while we were staying at the Beau Rivage Resort in Miami Beach, 1971

Our families often vacationed together.  Florida was a favorite destination.  Once every 5 years Uncle Joe had 13 weeks of vacation (ahh, the glory days of American steel manufacturing…and collective bargaining).  Those years were likely to include a trip to California.

Aunt Margie really didn’t like vacations.  Several times I witnessed what I believe was an annual ritual.  Uncle Joe would be loading the suitcases in the trunk of the car and Aunt Margie would be standing beside him still trying to convince him to cancel the vacation.  Aunt Margie never won.

Beau Rivage Resort, Bal Harbour, Florida

Those vacations were always by car; two days to Florida and four days to California.  Aunt Margie ate the same lunch every day of every trip: bacon, lettuce, and tomato sandwiches on white toast, hold the mayo.  Only after we reached our destination did she resume a “regular” diet!

We always had fun and even Aunt Margie seemed to enjoy herself (a minor episode of seasickness, notwithstanding).

Aunt Margie getting seasick on the boat trip from Miami to the Bahamas, 1970

My father didn’t always go on vacation with us due to his work schedule.  He made it on the 1970 trip to Florida, which included several days in the Bahamas which we reached by boat from Miami.  The only food memory I have of that trip is going to an Italian restaurant in Freeport where the garlic bread was so garlicky that it was bitter.  The food itself must have been pretty good as we went back again.  Unfortunately, the garlic bread was just as bad the second time around.

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 Aunt Margie's Pasta è Ceci (Pasta and Chickpeas)
Aunt Margie’s Pasta è Ceci was more soupy than my mother’s Pasta è Fagioli. It had no tomato sauce. This is my interpretation. I have made the liquid a little thicker by emulsifying the cheese and oil at the end. Aunt Margie never used wine. That is my addition. To prepare dry chickpeas, combine 1 pound of dry chickpeas, 7 cups of water, 1 tablespoon salt, 2 bruised garlic cloves, one bay leaf, ½ teaspoon whole black pepper, and a piece of Parmesan cheese rind. Cook in the Instant Pot for 15 minutes or simmer, partially covered, adding more water if needed, till tender but not mushy. If not using the Instant Pot, add the salt after about 15 minutes of simmering. Measure out 3 ½ cups of cooked chickpeas. Reserve the remainder for another use. Use the cooking liquid as described below. Aunt Margie's pasta è ceci was usually so soupy that it was served in bowls. Feel free to make yours as loose as you would like.
Votes: 1
Rating: 5
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Course Pasta, Noodles, and Sauces
Cuisine Italian
Prep Time 10 minutes
Cook Time 45 minutes
Servings
people
Ingredients
Course Pasta, Noodles, and Sauces
Cuisine Italian
Prep Time 10 minutes
Cook Time 45 minutes
Servings
people
Ingredients
Votes: 1
Rating: 5
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Instructions
  1. Measure out three cups of chickpea-cooking liquid or use the liquid from canned chickpeas adding water to make three cups.
  2. Combine chickpea liquid, white wine, diced onion, oregano and black pepper in a Dutch oven large enough to hold the cooked pasta comfortably. Bring to a boil and simmer approximately 20 minutes, until the onion is tender.
  3. Meanwhile, brown the garlic in 1/3 cup of olive oil over gentle heat.
  5. When the garlic is brown, remove it and reserve the oil.
  6. Cook the pasta in two quarts of heavily salted, boiling water until the pasta retains just a little crunch at the very center.
  7. Reserve at least two cups of the pasta-cooking water.
  8. Pour some of the remaining pasta-cooking water into the serving bowl to warm it while proceeding with the recipe.
  9. Drain the pasta and immediately add it to the seasoned chickpea-cooking liquid along with the chickpeas.
  10. Add the garlic-infused oil and salt and black pepper to taste.
  11. Simmer gently, covered, until the pasta is just al dente. Add some of the reserved pasta-cooking water as needed.
  12. When the pasta is al dente, add more of the reserved pasta-cooking water, if necessary, to make a slightly soupy mixture.
  13. Remove from the heat.
  14. Stir in the Romano cheese and 1/4 cup of olive oil to create a glossy sauce.
  15. Add a bit more of the pasta-cooking water if needed to thin the sauce as the combination of cheese and olive oil will create an emulsion that will thicken the sauce.
  16. Taste and adjust salt and pepper.
  17. Serve immediately with additional freshly grated Pecorino Romano cheese.
Recipe Notes

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Guyanese Curried Chickpeas (Channa Masala)

2 Comments

April 30, 2018

The largest ethnic group in Guyana is comprised of those of (East) Indian descent.  When I was there in the 1970s and 1980s, Indians represented just over half of the population.  As of the 2002 census, those of Indian descent represent just over 43 percent of the population.

Other demographic groups in Guyana include those of African, Chinese, Western European, and mixed descent.  Amerindians are now a very small percentage of the population.

The cuisine of Guyana reflects its multicultural population.  Curry is very popular as is roti, Indian-style flatbread.  Chinese-style fried rice is a restaurant staple.  A typical Sunday dish is Portuguese-derived garlic pork.  British-style baked goods are popular, especially black cake around Christmastime.

The Guyana Supreme Court building (CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=475676)

A quick internet search demonstrated to me that the restaurant scene in Guyana has changed dramatically since my visits there.  In the 70s and 80s, restaurants were, for the most part, very basic affairs.  There were just a few that rose above “basic” but even they were challenged to produce really good food because of the limitation on imported foodstuffs.

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Food prepared at home was generally of a better quality, and certainly displayed more variety, than what was available in restaurants “back then.”  And, while in any given household there may be more foods reflective of the particular demographics of that household, popular dishes like curry, fried rice, garlic pork, and black cake are prepared in pretty much every household.  They have really become Guyanese dishes, regardless of their ethnic origins.

My last trip to Guyana was in early 1981.  I finished medical school around the end of January and went to Guyana to work on the psychiatric unit at the public hospital in Georgetown, the capital, before beginning my internship at the Hospital of the University of Pennsylvania in mid-June.  At that time there was one psychiatrist who worked for the government of Guyana and one psychiatrist in private practice.  The government psychiatrist, who lived a significant distance from Georgetown, was also responsible for overseeing the long-term psychiatric unit in Fort Canje, now referred to as the National Psychiatric Hospital.

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The day I arrived at the public hospital in Georgetown, the psychiatrist was a no-show.  He then made it clear that he had no intention of coming to the hospital for the duration of my stay.  At the age of 26, just having finished medical school and not having done an internship, let alone a residency, I became the de-facto psychiatrist for the public hospital!

The Guyana Parliament Building (CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=475699)

The psychiatric unit consisted of four rooms (plus two bathrooms) on the upper floor above the morgue.  The psychiatrist’s office (my office) was the entry point to the unit.  Behind the office was a very small nurses’ station.  There were two large wards, one on each side of the nurses’ station.  Each has eleven beds and no privacy.  One ward was for men and one for women.  Though we only had 22 beds, our census was often double that.  There was no option to add beds so patients often slept two to a bed.

In general, male patients were attended to by male nurses and female patients by female nurses.

There was also a very, very busy outpatient clinic staffed by myself and three social workers.

The male nurses started including me in some of their evening social gatherings.  I remember a few held at the home of one of the nurses who was of Indian descent.  We basically sat around talking, drinking rum, and eating.  My love of spicy Indian food was met with amazement.  The fact that I could eat incendiary atchar was sort of beyond belief.

Whenever these gatherings happened, it was just us guys.  Wives and girlfriends stayed away, even the wife of whomever was hosting the party (even though she would have prepared most if not all the food!).

When I was in Guyana, pre-mixed curry powder was the norm in cooking.  This recipe reflects that tendency.  When I made Indian food frequently, I would keep one or two types of homemade curry powders on hand as a quick solution to a weeknight meal.  For this recipe, feel free to use a good quality commercial curry powder.

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 Guyanese Curried Chickpeas
Two cans of chickpeas can be used instead of the 3 to 3 ½ cups of home cooked beans but home-cooked are so good, and so much better. If using canned chickpeas, taste the canning liquid to decide whether to use it or discard it and rinse the chickpeas. The curry should be basically dry at the end so do not put in too much liquid at the beginning. Although not strictly Guyanese, adding a tablespoon or so of minced ginger with the garlic is a welcome taste treat.
Votes: 8
Rating: 4.5
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Course Beans, Nuts and Legumes, Mains, Sides, Vegetarian
Cuisine West Indian
Prep Time 10 minutes
Cook Time 30 minutes
Servings
people
Ingredients
Course Beans, Nuts and Legumes, Mains, Sides, Vegetarian
Cuisine West Indian
Prep Time 10 minutes
Cook Time 30 minutes
Servings
people
Ingredients
Votes: 8
Rating: 4.5
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Instructions
  1. Sauté the onion in butter until translucent.
  3. Add the garlic and minced hot pepper.
  4. Continue sautéeing until the onion is golden and the garlic is fragrant.
  5. Add the curry powder.
  6. Sauté 2-3 minutes, stirring frequently, until the raw smell is gone.
  7. Add the liquid.
  8. Bring to a boil and simmer approximately 20 minutes to develop flavor.
  9. Add the chickpeas.
  10. Simmer 10-15 minutes, stirring frequently. The chickpeas should be almost dry by the end.
  11. Adjust salt and pepper while cooking.
  12. Off the heat and stir in the lime juice and serve
Recipe Notes

Copyright © 2018 by VillaSentieri.com. All rights reserved.

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Piselli in Umido (Peas in Tomato Sauce)

6 Comments

April 11, 2018

Italians have knack for combining a modest array of vegetables into an almost endless cannon of dishes, each of which is distinctive, even if the interrelationships of the various parts are obvious.

This dish of peas cooked in tomato sauce is from my husband’s paternal grandmother, Amerina Pieri.

I learned to make this from my mother-in-law, Marisa, Amerina’s daughter-in-law.

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Everyone who makes it adds his or her own signature.  Mine is not exactly like my mother-in-law’s and I’m sure hers is not just like Zia (Aunt) Ida’s, Amerina’s daughter.

Interestingly, Nonni (as we all called her) used canned peas.  In talking with my father-in-law (who grew up eating this) and my mother-in-law, they were pretty sure Nonni would not have used canned peas in Italy unless she possibly canned them herself.  Somehow canned peas became the norm in America.

Amerina Pieri (aka Nonni or Nonni’merina) Christmas 2005

And, while canned peas produce a pretty good dish, I prefer something a little fresher.  Because really good fresh peas are available for only a few weeks a year at the Farmers Market in Santa Fe, I usually use frozen peas.

If the frozen peas haven’t been in your freezer so long that they start to dry out and freeze into a block they are superior to “fresh” peas except during the few weeks a year when they are really locally-grown and truly fresh.

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My mother-in-law usually uses canned tomato sauce when making this, as did Nonni (at least when she made it on this side of the Atlantic Ocean!).

I use tomato paste and water.  If you read the ingredient lists on cans of tomato sauce that you can buy in the United States, you will find that most are made from tomato paste and water, so why not just do it yourself?  Those few brands of tomato sauce that are not made from diluted tomato paste are a little too sour for my taste.  I would opt for a good-quality tomato puree instead.

My favorite brand of domestically produced tomato paste

Tomato paste has a richer flavor than tomato sauce or tomato puree.  I attribute this to the extra cooking that is needed to concentrate the tomatoes.  Those little cans provide the foundation of a taste that could otherwise only be achieved with hours of simmering.

Homemade tomato puree would be another good option if you want a fresher, more summery taste.  Here’s where you can find my recipe.

If you have a favorite family recipe and a bit of a story to tell, please email me at santafecook@villasentieri.com and we can discuss including it in the blog. I am expanding the scope of my blog to include traditional recipes from around the country and around the world. If you haven’t seen Bertha’s Flan or Melinda’s Drunken Prunes, take a look.  They will give you an idea of what I’m looking for.

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 Piselli in Umido (Peas in Tomato Sauce)
Fresh or canned peas can be used in place of frozen. Fresh peas will take longer to cook. The canned peas should be cooked briefly to avoid overcooking. I like to rinse off frozen vegetables to remove any ice crystals on the exterior. I find the ice crystals can carry a “freezer” taste.
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Course Sides, Vegetables
Cuisine Italian
Prep Time 10 minutes
Cook Time 75 minutes
Servings
people
Ingredients
Course Sides, Vegetables
Cuisine Italian
Prep Time 10 minutes
Cook Time 75 minutes
Servings
people
Ingredients
Votes: 0
Rating: 0
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Instructions
  1. Sauté the onion, garlic, sage, parsley and ½ teaspoon of salt in the olive oil in a heavy-bottomed saucepan till the onion is translucent.
  3. Add the wine and cook, stirring frequently, until it evaporates.
  5. Add the tomato paste and sauté until it becomes slightly darker, 3-4 minutes.
  7. Add the water, sugar, bay leaf, rosemary, oregano, and salt and pepper to taste.
  8. Simmer, partially covered, until thickened, approximately 45 minutes.
  9. Adjust seasoning.
  10. Rinse the frozen peas under cool water to remove any ice crystals.
  11. Add the frozen peas to the sauce.
  12. Simmer approximately 15 minutes, adjusting seasoning once again, if needed.
Recipe Notes

Copyright © 2018 by VillaSentieri.com. All rights reserved.

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Pancetta

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March 19, 2018

I didn’t grow up with a tradition of curing meats at home.  There was a long tradition of homemade hot Italian sausage headed up by Uncle Joe Medile but no meat curing.

I started curing meats in medical school.  These were wet-cured products, corned beef and pickled pork.  I used them primarily to make West Indian food which was a significant part of my repertory at the time.

I bought myself a container of salt peter (sodium nitrate) and mixed my cures from old recipes.  The use of salt peter is no longer permitted commercially for wet cures and only as a minor addition to a cure containing sodium nitrite for meats that require a long, dry cure.  Wet cures are now made with sodium nitrite only.

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During a long, dry cure, the sodium nitrate breaks down into sodium nitrite, acting like a time-release curing agent.

I frequently had two large containers of wet cure in my kitchen, one for beef and one for pork.  Refrigeration wasn’t necessary, which was a good thing, because I didn’t have lots of extra refrigerator space as a medical student.

Because of the small quantities of nitrates and nitrites used to cure meat, it is much easier to buy curing salt that consists mostly of table salt with appropriate amounts of curing salt mixed in.  Prague Powder #1 is a mixture of salt and sodium nitrite.  It is used for wet curing and for dry curing that doesn’t extend for weeks.  Prague Powder #2 is salt with both sodium nitrite and sodium nitrate.  It is used for dry curing.  Prague Powders are always colored pink to differentiate them from ordinary salt.

After my first year of medical school my meat curing came to an end as I was involved in much more demanding clinical rotations and then ultimately internship and residency.

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Though I occasionally made Italian sausage, I didn’t start curing meats again until around 2000 when we had a temperature and humidity controlled wine cellar at The Henry Rohkam House, our home in Chicago.

The Rohkam House in Chicago when we lived there

It actually started innocently enough.  When she heard about our wine cellar, Aunt Margie (my mother’s sister and Uncle Joe’s wife) asked me if I was going to make salami.  I hadn’t thought about it until that point but it seemed clear to me that she had memories of “the old Italian guys,” perhaps even her father, making salami and curing it in their wine cellars.

There was a temperature and humidity controlled wine cellar in the basement of the Coach House that was perfect for curing salumi of various types

For several years, I made different types of cured salumi including Calabrese salami and pepperoni.

It was fun, and really pretty easy.  It was also rewarding to slice up one’s own homemade salami for an antipasto platter when company arrived.

The drawing room at Villa Sentieri

Although we have a temperature and humidity controlled wine cellar at Villa Sentieri in Santa Fe, I haven’t made salami since moving there full time in 2012.  I have, however, made pancetta.  In fact, for a number of years now the only pancetta that I’ve used has been my own home-cured version.

The wine cellar at Villa Sentieri. We’ve been trying to drink down our collection, hence the bare look!

It’s even easier than making salami.  You just weigh out the ingredients, rub them on a slab of pork belly and refrigerate it.  There is no grinding of meat and stuffing of casings.  Although it takes several months to turn pork belly into pancetta, the actual active time can’t amount to more than 30 minutes over the entire time period, and most of that is the initial step of weighing out the ingredients and rubbing them on the meat.

Although I now buy about an eight-pound piece of pork belly when making pancetta, I started making pancetta with one-pound pieces from my butcher.  If you’re at all inclined to try home curing meat, a small quantity of pancetta is a great place to start.

If you have a favorite family recipe and a bit of a story to tell, please email me at santafecook@villasentieri.com and we can discuss including it in the blog. I am expanding the scope of my blog to include traditional recipes from around the country and around the world. If you haven’t seen Bertha’s Flan or Melinda’s Drunken Prunes, take a look.  They will give you an idea of what I’m looking for.

 

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 Pancetta
The amounts below are for 450 grams of pork belly, approximately one pound. You will need to increase the ingredients proportionately if the pork belly is larger. Measurements are critical with the salt and Prague Powder. If you are making a larger quantity, a small electric coffee mill can be used to grind the spices. Just be certain they are finely powdered before mixing with the salt.
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Course Food Preservation, Meat Curing
Cuisine Italian
Prep Time 30 minutes
Passive Time 5 weeks
Servings
variable
Ingredients
Course Food Preservation, Meat Curing
Cuisine Italian
Prep Time 30 minutes
Passive Time 5 weeks
Servings
variable
Ingredients
Votes: 0
Rating: 0
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Instructions
  1. Weigh out the ingredients, increasing the amount in proportion to the weight of the pork belly.
  2. Finely grind the juniper berries, peppercorns, allspice, and cloves in a mortar or small electric coffee grinder.
  3. Juniper berries
  4. Black peppercorns
  5. Allspice berries
  6. Cloves
  7. Combine the ground spices with the nutmeg, shredded bay leaf, garlic, salt and Prague Powder #2.
  8. Bay leaf
  9. Garlic
  10. Canning and pickling salt
  11. Prague Powder #2
  12. Mix well.
  13. Place the pork belly in a non-reactive container with a tight-fitting cover.
  14. Rub the cure over the meat, massaging it in.
  15. Refrigerate the pork belly, tightly covered, turning every 2-3 days for 7-10 days, until it is of a uniform firmness. Some liquid will leach out of the pork.
  16. Rinse the cured pork belly to remove excess cure.
  17. Pat the cured pork belly dry.
  18. Season the pancetta with a generous amount of coarsely ground black peppercorns.
  19. Weigh the cured pork belly and write down the weight and the date.
  20. Put the cured pork belly fat side up on a non-reactive rack over a shallow tray and refrigerate, uncovered, until it loses 20-25% of its weight, approximately 4 weeks.
  21. Wrap it tightly in plastic wrap and refrigerate approximately one week to allow it to evenly hydrate. Even so, the edges will be drier than the middle.
  22. If you are not using the pancetta within a few weeks, cut it into pieces and freeze, tightly wrapped.
Recipe Notes

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Frittata di Spaghetti (Frittata with Spaghetti)

4 Comments

March 9, 2018

Although I typically heat up left over pasta and have it for lunch, it definitely pales in comparison to the freshly made dish.

In the pre-microwave days of my youth, leftover pasta was heated gently in a sauté pan with a little bit of water added.  Now, the microwave makes quick work of the same task.

If you have leftover pasta, though, consider turning it into a frittata.  I think it constitutes an entirely new dish, and not leftovers, because it’s being turned into something totally different.

A slice of frittata with a few Calabrian oil-cured peppers on the side

We eat so much pasta in our house that if we turned the leftovers into frittate (the plural of frittata) our dinners would alternate between pasta and frittata almost every day of the week!  That’s why some of the leftover pasta is simply heated up for lunch.

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A frittata is often referred to as an Italian omelet.  But an omelet it most definitely is not.  It is cooked using a different technique with a different intended outcome.

Calling a frittata an Italian omelet is like calling everything made from ground beef a hamburger.  (OK, off my soapbox for now.)

You can use most any combination of pasta and sauce for a frittata but you don’t want there to be lots of extra sauce or it will be difficult to get the eggs to set.

Most often, I’ll use a long thin pasta, like spaghetti or spaghettini with either a tomato sauce or anchovies and garlic.  They both work well.  That said, I’ve made frittate from a wide array of leftover types of pasta.  Shape is no object!

If you happen to know somebody who raises chickens or if you have access to freshly laid eggs at a farm stand or farmers’ market this is an excellent use for them.  There’s little that stands between you and the eggs, so using really good, fresh eggs is noticeable.

Crushed red pepper is a good alternative to Calabrian oil-cured peppers, but definitely not as flavorful

As I mentioned earlier this week, I’m losing the battle to raise chickens at our house.

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A frittata is cooked slowly in a sauté pan until the eggs set and turn golden brown on the bottom.  I prefer to do this with the pan covered as it aids in setting the top of the eggs, too.

Once the bottom is set, there are two methods to finish the frittata.  One is to put the frittata under the broiler or in the oven.  The good folks at Wikipedia think this is the only way to do it.  In fact, I would suggest that most Italians do not do that.  They simply flip the frittata over.  (OK, I was back on the soapbox for a moment there.)

If you’re going to finish the frittata by flipping, however, you need to be sure that the top of the frittata is not runny.  It should be just barely set.

In case you missed it, I previously published a recipe for an onion frittata.  Although it uses a large quantity of onions, they cook down into sweet, golden deliciousness before the eggs are added.

And…before we leave the subject of leftovers…leftover frittata makes a great filling for a sandwich, especially with a few oil-cured Calabrian peppers!

If you have a favorite family recipe and a bit of a story to tell, please email me at santafecook@villasentieri.com and we can discuss including it in the blog. I am expanding the scope of my blog to include traditional recipes from around the country and around the world. If you haven’t seen Bertha’s Flan or Melinda’s Drunken Prunes, take a look.  They will give you an idea of what I’m looking for.

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 Frittata di Spaghetti (Spaghetti Frittata)
This is a wonderful Italian way to use leftover pasta by turning it into something completely different. The proportions are approximate and will depend on how much pasta is leftover. The pictures show this being made with about half a pound (uncooked weight) of spaghettini with anchovy and garlic (see the Notes section below for a link to the recipe) but it works equally well with most pastas and sauces, including tomato sauce. Use 8 eggs if you have a larger amount of leftover pasta or if you need to stretch the dish to feed more. Use either onion or garlic as the aromatic. Which you choose will depend on which better compliments the pasta. In this case, because the sauce had a lot of garlic, I chose onion to add a bit of a sweet note. If using a tomato sauce, I would have chosen garlic. Whether or not to use Parmesan cheese follows the same logic. Italians feel that cheese rarely goes with fish, like the anchovies in this sauce, so I didn’t use it.
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Course Breakfast and Brunch, Mains, Vegetarian
Cuisine Italian
Prep Time 10 minutes
Cook Time 1 hour
Servings
people
Ingredients
Course Breakfast and Brunch, Mains, Vegetarian
Cuisine Italian
Prep Time 10 minutes
Cook Time 1 hour
Servings
people
Ingredients
Votes: 0
Rating: 0
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Instructions
  1. Heat the oil in a 12 inch (preferably non-stick) sauté pan.
  2. Add the onion or garlic and sauté over medium heat until the onion is soft and caramelized or the garlic is fragrant.
  3. Add the pasta and sauce and heat gently.
  4. Toss the pasta a few times to be sure it heats evenly.
  5. Meanwhile, beat the eggs with salt and pepper to taste.
  7. When the pasta is heated through, spread it evenly on the bottom of the pan.
  8. If you cannot clearly see enough of a slick of oil on the bottom of the pan to protect the eggs from sticking, add a bit more. (Some sauces sop up the oil more than others.)
  9. Pour the eggs over the pasta, being careful to distribute them evenly.
  10. If using cheese, sprinkle it over the top of the eggs.
  11. Cover the pan and reduce the heat to low.
  12. Keep the eggs covered the whole time and move the pan around on the stove, even putting it off-center much of the time, to be sure the heat is evenly distributed around the bottom of the pan.
  13. Cook until the top of the eggs is just set. That is, there is no runny egg left. This will take approximately 25-30 minutes.
  14. When the eggs are set, slide them out of the pan onto a cookie sheet or pizza pan.
  17. Put the sauté pan upside down on the eggs and then flip the whole set-up over.
  19. Return the eggs to the heat, uncovered, for approximately 5 minutes to lightly brown the bottom.
  20. Slide on to a serving platter and cut in wedges to serve.
Recipe Notes

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