Melanzane al Forno (Eggplant Baked with Parmesan Cheese)

January 4, 2020

Growing up I didn’t like eggplant.  I didn’t much care for zucchini, either.  Or kale.

Things are a whole lot different now.

As an adult, I basically haven’t met a vegetable I don’t like, though, naturally, I like some more than others.

As with zucchini, eggplants seem to defy the season.  They’re available year-round and the quality is consistent.  Just look for firm, shiny ones with no soft spots or wrinkled skin and you’re basically guaranteed of getting a good eggplant.

Eggplants on the vine (Photo: Joydeep / Wikimedia Commons / CC BY-SA 3.0).

Eggplant is a versatile vegetable.  It can be braised, baked, sautéed, fried and steamed … and probably cooked by any other method you can think of.


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Eggplant will sop up any flavor that you pair with it.  It will also sop up large amounts of oil so one needs to be cautious about frying large pieces of eggplant in abundant oil.  Thin slices of eggplant can be floured and fried to great advantage, however.

Years ago, eggplant could be bitter but that trait has basically been bred out of the modern varieties one commonly encounters.  The bitterness led cooks to salt and drain the eggplant to remove bitter juices.  While this is no longer strictly necessary for control of bitterness it is still a great technique to reduce moisture content which is useful for some preparations.

Eggplants at the market in Italy.

America’s Test Kitchen (the organization behind Cook’s Illustrated and Cook’s Country) has developed a method for removing water from eggplant using the microwave.  I have lots of cooking equipment and have no qualms about using newer technology in place of older technology to simplify food prep.  However, I want the newer technology be a natural evolution from the older technology as a way to preserve (but improve) traditional food preparation.  For example, before food processors, one would “mush up” food as much as possible then put it through a sieve.  Food processors do a much better (and faster) job of “mushing,” sometimes to the point that the sieving step isn’t necessary.


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To me, that’s evolutionary.  It’s a more efficient way of getting to the same outcome but staying true to the traditional method.  Blasting eggplant in the microwave in place of salting it is not.

Beautiful eggplants ready to be made into something yummy.

While I have great respect for the rigor of America’s Test Kitchen, some of their hacks and shortcuts really trouble me from the standpoint of maintaining and transmitting traditional foodways.  Using V-8 juice in minestrone in place of tomato is an example.

With salting, rather than microwaving, we’ll proceed to today’s recipe,  It’s a very straightforward baked eggplant with Parmigiano Reggiano cheese.  Somehow it manages to be WAY more than the sum of its parts.  I urge you to try it, even if you think you don’t like eggplant.

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Melanzane al Forno (Eggplant Baked with Parmesan Cheese)
Eggplant can absorb huge quantities of oil. This method of cooking limits the amount of oil the eggplant absorbs, making it lighter. The eggplant finishes its cooking in the oven, which eliminates last minute frying just before serving dinner. Individual portions can be made by cutting the eggplant into rounds that fit inside of small ramekins.
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Course Sides, Vegetables
Cuisine Italian
Prep Time 30 minutes
Cook Time 1 hour
Passive Time 1 hour
Servings
people
Ingredients
Course Sides, Vegetables
Cuisine Italian
Prep Time 30 minutes
Cook Time 1 hour
Passive Time 1 hour
Servings
people
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Peel the eggplant and cut crosswise into rounds ½ inch thick.
  2. Liberally salt the eggplant slices on both slides and put them in a colander.
  3. Set a weight on top of the egglant (such as a plate with a heavy can on top) and allow to drain for one hour.
  4. Meanwhile, gently sauté the garlic in the olive oil on low heat until the garlic is golden brown.
  5. Remove the oil from the heat. Discard the garlic and reserve the oil.
  6. Rinse the eggplant. Blot dry.
  7. Butter an ovenproof serving dish (or individual ramekins if making individual portions).
  8. Coat the bottom of a large sauté pan with 1-2 tablespoons of the garlic-flavored oil. A non-stick pan works best but a well-seasoned ordinary sauté pan will work fine. When the oil is very hot add one layer of eggplant slices. Cook until nicely browned being careful not to burn the eggplant which will make it bitter.
  9. When browned on one side turn the eggplant slices over. You may need to drizzle a little oil into the pan to keep the eggplant from sticking. The eggplant should still be firm in the center. It will complete its cooking in the oven.
  10. When the second side is brown put the eggplant in a buttered ovenproof serving dish, preferably one with a cover.
  11. Lightly salt the eggplant. Sprinkle with freshly ground black pepper to taste and some of the grated Parmigiano. Repeat layering eggplant, pepper and cheese until all the eggplant is used up.
  12. Finish with grated Parmigiano. Drizzle with the melted butter.
  13. Cover and bake at 350°F for approximately 30 minutes. Uncover and continue baking for 10-15 minutes to brown the top.
Recipe Notes

Copyright © 2020 by Villa Sentieri, LLC. All rights reserved.

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7 thoughts on “Melanzane al Forno (Eggplant Baked with Parmesan Cheese)”

  1. Gary,
    It sounds really good and simple. I’m looking forward to making it next time I see a good selection of melanzane at the market!
    zia Ida

  2. Gary, I made this almost immediately after you posted as pretty much anything with eggplant has my name on it! I had trouble browning the eggplant. The oil would immediately be sponged up by the nearest eggplant round, and I had to keep adding oil to keep it from burning and get it to brown. Still, it was delicious, but probably not very healthy with all that oil. Do you think it would help to flour the eggplant (as I’ve always done with eggplant parmigiana)? Or any other suggestions on technique?

    1. I wouldn’t want to flour the eggplant as it would change the texture of the dish. What you want to achieve is just a light coating of oil on the eggplant, which will get absorbed, but as long as the surface has a light coating, the eggplant should brown nicely in a non-stick pan. Rather than oiling the pan, you can brush the oil on one side of the eggplant with a basting brush and not put any oil in the pan. Just before flipping the eggplant, brush the top side.

      1. Brushing it makes perfect sense. As the oil heated in my non-stick pan, it tended to pond and only the nearest pieces would be affected. The others remained dry. A layer of oil saturates it all, so that’s not a good option. And, I figured the texture or taste would alter with the flour. I will give the brushing a try.
        Thanks Gary. Next up, caponata!

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