Zucchini in Umido

December 19, 2019

I try to cook seasonally.

That means no stone fruit or corn on the cob in the winter.  For the most part that means no tomatoes either, though I do make an exception for cherry and grape tomatoes which seem to taste about the same year-round and provide a burst of color and sweetness—if not a robust tomato taste—in the dead of winter.

Certain things defy the season.  Take zucchini.  Yes, they’re the quintessential summer crop (sometimes growing to the size of baseball bats in the hands of inattentive growers) but they show up all year-round, much like bananas do.

Zucchini in Umido bubbling away on Zia Fidalma’s stove in Tuscany.

I know that means they get shipped from “somewhere else” when they’re not in season locally but, for the most part, they taste good all year (unlike, say, peaches which don’t usually taste good if not grown locally and in season).

There’s also a limit to the number of cold-season vegetables that one can eat through the winter.


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Part of the problem is solved by canning, preserving, and freezing and, if not your own or a friend’s, commercially available canned, preserved, and frozen produce.  Let’s face it, eating seasonally traditionally included consuming all those products that were “put up” when they were at the height of season.

Maria making a large batch of tomato puree (passata) at her home in Calabria.

Though some of us conserve produce, few of us do enough to meet our needs throughout the lean winter months.  I have no objection to using good quality commercially “conserved” foods.  What I don’t use are convenience or premade foods.

Though I enjoy and prefer to make my own tomato puree (passata), we don’t produce enough of our own tomatoes to make a year’s supply (and I haven’t been overly impressed with what’s available in the market in sufficient and affordable quantity to make up the difference).

I do what I can, however, for example making passata when our tomatoes are at their best; candying citrus peels from the trees in our neighborhood in Palm Springs in the winter; making cherry leaf aperitif in the fall; and, in those rare years when Santa Fe has an abundance of peaches and apricots, making jam.

The early stages of making cherry leaf aperitif.

I “conserve” other produce as well like making hot chile oil (“olio santo”) when we have enough peperoncini, making limoncello and arancello from oranges and lemons in Palm Springs, and putting fresh (like cherries) and dried (like prunes) fruits in various types of spirits.


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My prohibition on using “prepared foods,” though is pretty definite.  I’ll use good quality canned, peeled tomatoes from Italy but (unless my back is up against the wall as sometimes happens when I have limited shopping venues like when we’re on Fire Island) I don’t use canned commercial diced or crushed tomatoes or tomato puree.  My view, and, granted, it might be wrong, is that the best quality tomatoes go into the cans of “whole, peeled” tomatoes, not into the ones that are ground, diced, or pureed.

Making limoncello.

In a matter of minutes, a can of whole peeled tomatoes can be turned into any of the other products.  It also means that, other than tomato paste, I only need to stock up on one tomato product.  OK, OK, so I have two types of peeled, whole tomatoes.  Both are from Italy but one is San Marzano and the other is a plum tomato that’s not San Marzano.  I use the less expensive non-San-Marzano-but-still-Italian tomatoes when the dish I am making would be indistinguishable with either type.

In December, zucchini are a welcome addition to mealtime, a situation that is difficult to imagine during the fall harvest season when zucchini seem to be coming from all directions.

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Zucchini in Umido
Pommarola, a simple tomato sauce made with tomatoes, basil and garlic is ideal in this dish. See the notes section for a link to my Basic Tomato Sauce. If pommarola, or a similar simple tomato sauce is not available, substitute good-quality tomato puree. If using puree, I suggest adding a few basil leaves, finely chopped. Niepita is difficult to obtain outside of Italy but if you want to try to find seeds, look for it using the southern Italian name of "Mentuccia Romana" rather than the Tuscan name of niepita. Though the flavor is different, 1 teaspoon of dried oregano is a good alternative.
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Course Sides, Vegetables
Cuisine Italian
Prep Time 15 minutes
Cook Time 30 minutes
Servings
persons
Ingredients
Course Sides, Vegetables
Cuisine Italian
Prep Time 15 minutes
Cook Time 30 minutes
Servings
persons
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Partially peel the zucchini, leaving alternating stripes of peel and no peel.
  2. Cut the zucchini into largish pieces. You can do this by quartering them lengthwise and then cutting crosswise or by doing a rotating angular cut. You should have approximately 2 pounds of cut-up zucchini.
  3. Sauté the garlic in olive oil until it begins to color.
  4. Add zucchini. Season with salt, and pepper. Increase the heat to high and sauté until the garlic golden brown and the zucchini has turned from white to creamy in color, approximately 5 minutes.
  5. Add the tomato sauce, water, niepita, and salt and pepper to taste.
  6. Cook at a moderate boil, uncovered, until the sauce is thick and the zucchini is tender but not mushy. Adjust salt and pepper while cooking.
Recipe Notes

You can find my recipe for Basic Tomato Sauce here.

Copyright © 2019 by Villa Sentieri, LLC. All rights reserved.

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Risotto with Zucchini

August 15, 2018

One of the glories of summer produce is zucchini.

We eat our fill of fried zucchini blossoms but also zucchini itself in many ways, among them sautéed in olive oil with aromatics and herbs, made into a frittata, boiled and dressed with olive oil, stuffed with ricotta and mint, cooked in a light tomato sauce, made into calabacitas, and most definitely, used in risotto.

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Although there are exceptions, such as Risotto Friulano and Risotto alla Milanese, most risotti that I make contain vegetables.  As far as actually cooking the rice goes, the technique doesn’t vary.

Fried zucchini blossoms are a much-loved summertime treat in our house

Aromatics (shallot, onion and/or garlic, depending on the risotto) are sautéed in olive oil.  The rice is added and cooked slightly.  A bit of wine is added and cooked away then the liquid (almost always broth but I make a killer champagne risotto and I also have a risotto recipe that uses carrot juice) is added in small amounts and cooked off before more is added.  Cheese and a bit of butter are stirred in at the end.

What varies for me is how the vegetables are prepared and when they are added.

Some vegetables are cooked in advance then added to the rice when it is nearly done.  I do this, for example with the mushrooms for Risotto ai Funghi (Mushroom Risotto).  Other vegetables are put in at the very end and cooked briefly.  This method works best for vegetables that don’t really require cooking to be edible.  Believe it or not, really good summer corn fits into this category as do frozen peas.  The third method is to sauté the vegetable in the olive oil before the rice is added.  This is the method I use for Butternut Squash Risotto.

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It is also possible to add the vegetables part-way through cooking the rice though I rarely use this method because it is not possible to guarantee the vegetables will be cooked properly when the rice is done.

Despite the difference in texture, zucchini can be added at the beginning as with butternut squash.  The final texture is different, with the butternut squash being cooked but still holding its shape completely while the zucchini will soften much more but will still be recognizable.

Once you get the hang of cooking the rice for risotto, you can turn any vegetable into a risotto by just considering which of the cooking techniques to use.

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Risotto with Zucchini
Broth for risotto should be light in flavor, not a heavy stock. The broth should add the barest amount of background flavor but allow the other ingredients in the risotto to shine. Risotto uses a lot of broth. It is important that the broth have minimal salt so as not become overly salty. I never salt my homemade broth for this reason. If it seems that you will run out of broth before the risotto has finished cooking, put some water on to heat. It is important that all liquid added to the risotto, other than the initial addition of wine, be at a simmer.
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Prep Time 15 minutes
Cook Time 45 minutes
Servings
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Ingredients
Prep Time 15 minutes
Cook Time 45 minutes
Servings
people
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Bring the broth to a bare simmer.
  2. Meanwhile, peel the zucchini then slice into ½-inch thick rounds.
  3. In a heavy-bottomed three-to-four-quart saucepan, heat the oil over medium to medium-high heat.
  4. Sauté the onion and garlic in the oil, stirring frequently, until the onion becomes translucent.
  5. Increase the heat to medium-high. Add the zucchini and ½ teaspoon of salt.
  6. Sauté the zucchini until the greenish color changes to a slightly less vibrant shade and the edges of the zucchini rounds become just a little less sharp, approximately 5-7 minutes.
  7. Add a few grindings of black pepper.
  8. Add the rice and stir until coated with oil.
  9. Sauté several minutes until the outer edges of the rice grains become translucent while the center remains white, approximately 5 minutes.
  10. Add the wine. Stir frequently, but not constantly, until the wine has totally evaporated. You will begin to see some starch leaching out of the rice. More and more of the starch will leach out as you cook the rice. This is what will make a creamy sauce, not a large quantity of butter, cheese or cream.
  11. When the wine has evaporated, add 1/2 cup of the simmering broth. Stir thoroughly, paying particular attention to loosening any spots where the starch seems to be sticking to the bottom of the pan. You don’t want to brown (or worse yet, burn) the starch.
  12. Stir frequently, but not constantly, until the broth has evaporated.
  13. If the broth is unsalted, as I recommend, add 1 ½ teaspoons of salt to the rice as you begin to add the broth. If the broth contains salt, do not add salt until the end.
  14. Keep repeating the process with ½ cup of simmering broth each time: cooking, stirring, and loosening any spots that are sticking until each addition of broth evaporates. The heat should stay as close as possible to medium high. The moderate boiling of the liquid will coax starch out of the rice to create the creaminess that is the hallmark of a good risotto.
  15. Begin tasting for doneness after approximately 3 cups of simmering broth have been added. When the rice is al dente, firm but not crunchy in the center, add another ½ cup of simmering broth, stir, and remove the rice from the heat.
  16. Off the heat, stir in the Parmesan cheese, butter, parsley, if using, and freshly ground black pepper to taste. Taste and adjust salt.
  17. In two or three small additions, add as much of the broth as the risotto will absorb without becoming watery. Stir thoroughly.
  18. Serve immediately.
Recipe Notes

With risotto, the goal is to have rice grains that are still al dente (but not crunchy) in the middle surrounded by a creamy liquid. An Italian risotto should be creamy from the starch in the rice, augmented with a very modest amount of butter and cheese. Risotto served in America is often overly rich from butter, cheese, and sometimes cream.

Risotto rice is a short grain rice that cooks slowly, making it much easier to achieve an al dente texture because it takes a while to actually overcook it. The three types of rice for risotto are Arborio, Carnaroli, and Vialone Nano. Arborio is the easiest one to find though the other two are more forgiving than Arborio when it comes to overcooking.

I recommend buying good quality rice imported from Italy. It really isn’t priced that differently from domestic. Do not wash the rice.

Copyright © 2018 by Villa Sentieri, LLC. All rights reserved.

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Sri Lankan Zucchini and Peppers

February 28, 2018

As a freshman in college who made tentative forays into non-Western European cuisines, I was transformed into a person who couldn’t find a cuisine he wouldn’t try, and didn’t like, by the end of sophomore year.

Junior year was really an intensive study in cooking.  It’s the year I became a respectable Sri Lankan, Indian, Chinese, and West Indian cook.  There were many other cuisines that I dabbled in but those four formed the basis of what I cooked during the year.  By then I considered myself a good Italian cook but my repertory and skill level have expanded significantly since then.

Starting junior year, and for many years thereafter, Reggie and Nanacy Rajapakse taught me much of what I know of Sri Lankan food.  Several cookbooks by Charmaine Solomon, as well as the [Ceylon] Daily News Cookery Book, provided much additional guidance.  Several trips to Sri Lanka with Nanacy, many years later, confirmed to me that I had captured the taste of Sri Lankan food.

In 2005, I accompanied Nanacy Rajapakse to her nephew’s wedding. The groom (with flower on his lapel) and his family approach the wedding venue.

I understand that Sri Lankan food may be a stretch for some of my readers but I really want to introduce you to it.  As a starting point, I’ve selected a vegetable dish that pairs really well with a wide range of cuisines, Zucchini and Peppers with Fennel Seed and Cinnamon.


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I actually made this a few weeks ago at an otherwise all-Italian meal.  It paired really well.  The dinner guests, all of whom were Italian, didn’t think for a moment that it wasn’t Italian!

The wedding ceremony

It’s an example of a style of cooking vegetables in Sri Lanka called tempering.  The vegetables are cut into relatively small pieces.  Aromatics (onion, garlic, ginger, etc.), depending on the dish, are first sautéed.  The vegetables and seasonings are added and everything is cooked relatively quickly, 10 minutes or so depending on the vegetable.

Most Sri Lankans are ethnically Sinhalese.  The next largest group are Tamils, followed by individuals of Arab descent (called Moors locally).  Typically, Sinhalese are Buddhist, Tamils are Hindu, and Moors are Muslim.  There is a smattering of others ethnic groups and religions.

A reception for the newlyweds, several days after the wedding. Nanacy is on the right and her sister Thilaka is on the left

Hindus and Buddhists in South Asia, are nominally vegetarian.  Muslims typically don’t eat pork.  This recipe, which is ethnically Sinhalese, includes bacon which 92% of the Island’s population theoretically would typically refrain from eating.  But they don’t!


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In fact, I found no shortage of meat (and meat-eaters) on my trips to Sri Lanka.  Even the most ubiquitous of condiments, pol sambola, contains flakes of dried fish which would typically be avoided by both Buddhists and Hindus.  Clearly there is some sort of “accommodation” that the Sri Lankans have made around the idea of being vegetarian because the local cuisine contains a lot of (very wonderful) meat and fish dishes.

On the other hand, it’s also an easy place to be vegetarian.  One of my trips to Sri Lanka coincided with one of my periods of vegetarianism (which I ultimately gave up for cultural and health reasons).  There was an array of vegetarian options available at every meal.

A view of the Indian Ocean not far from Thilaka’s house south of Colombo

The most difficult time came when neighbors of Nanacy’s sister Thilaka, with whom we were staying, invited me over for a lunch of “curry and rice” which, although it sounds innocent enough, means you’re in for a delightful meal and lots and lots of food.  On the other hand “short eats” refers to snack food.

The neighbors had gone all out!  There was a huge array of dishes, each more wonderful than the last.  It truly was the best food I ate in Sri Lanka.  I tried to just eat the vegetarian options but it was clear that my hosts were distraught, though they would never have said anything to me.

Thilaka tempering vegetables for dinner

I decided that the appropriate response to their generosity was to eat everything.  My hosts quickly became delighted (as did my taste buds)!  Only years later did I come to understand that in Sri Lanka (and many Theravada Buddhist countries of South East Asia) Buddhist monks are obliged to accept all food offered to them, even meat, unless they suspect the animal was slaughtered specifically for them.

Since I was most certainly not a monk, I’m sure they couldn’t understand why I was only eating the vegetarian dishes rather than everything that was offered to me.  In the end, it was a happy accommodation for everyone involved.


If you have a favorite family recipe and a bit of a story to tell, please email me at santafecook@villasentieri.com and we can discuss including it in the blog. I am expanding the scope of my blog to include traditional recipes from around the country and around the world. If you haven’t seen Bertha’s Flan or Melinda’s Drunken Prunes, take a look.  They will give you an idea of what I’m looking for.


 

Print Recipe
Sri Lankan Zucchini and Peppers
I learned to make this from Nanacy Rajapakse who is from Sri Lanka. Nanacy made it with bacon, and, while very good with bacon, it is also wonderful without. As a variation, cabbage, cut into ½ inch wide strips, can be substituted for the zucchini. Feel free to adjust the quantity of spices to your taste. Curry leaves can be difficult to obtain outside of large metropolitan areas with large South Asian or Southeast Asian populations. There is no substitute. If not available, just omit the curry leaves as I often do.
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Course Sides, Vegetables
Cuisine Sri Lankan
Prep Time 15 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Course Sides, Vegetables
Cuisine Sri Lankan
Prep Time 15 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Peel and thinly slice the zucchini.
  2. Core and seed the peppers and cut into thin strips.
  3. Thinly slice the onion.
  4. Dice the bacon.
  5. Crush the fennel and cinnamon in mortar. Reserve.
  6. In a large sauté pan, fry the bacon until crisp.
  7. Remove and reserve the cooked bacon.
  8. Fry the onion in the rendered bacon fat until golden.
  9. When the onion is nearly done, add the crushed fennel seed and cinnamon along with the curry leaves, if using.
  10. Cook a few minutes longer to bloom the spices.
  11. Add the zucchini and peppers.
  12. Stir fry over high heat until the vegetables are pliable but still crunchy.
  13. Season with salt and pepper while cooking, tasting from time to time to adjust the seasoning. The dish is best with a bit of a bite from black pepper.
  14. Stir the cooked bacon into the vegetables after they have cooked.
Recipe Notes

Copyright © 2018 by VillaSentieri.com. All rights reserved.

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